Date Range
Date Range
Date Range
Wednesday, August 25, 2010. A training blog post? Am I in the right spot? Well, in fact it is a training post. My legs are feeling pretty beat up and my energy is sagging. Looks like the Sherpa plans are coming toget.
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My workouts have been grueling in the week leading up to Ironman Oceanside. Last Tuesday I hade two run workouts. My AM run was 6 miles. Heel Lifts to Your Health. I have recently been suffering with shin splints. When I run, my Achilles tendon gets wound up like a tight rubber band. 40 Days Remain - Why do I race anyway? Thurston, Badmann, Fuhr, and Bell.
Ironman Challenge - Bolton, July 22nd 2012. 8216;You have to have fire.
On June 28, 2010 by ironmanchris. And airlines dont make it any easier with the small luggage allowances these days. So I have started up a new blog site to follow my running events at www. Happy ironmans to you all.
Odmor i oporavak su važniji od treninga. 1 Giro di Monte Grande. Riječka zimska liga u trčanju.